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Nia Technique Classes

Tuesday, January 16, 2018 10:00am - 11:15am
Location: Durham Town hall, 2nd floor

Nia is a fitness class based in the holistic philosophy of bringing movement for Mind, Body, Spirit together. Blending dance arts, martial arts and healing arts, the body is refreshed, the spirit is lifted and the mind is activated at the end of each class. Every Body is welcome.

Contact: Vita Wind
Phone: 519-986-7526
Email: vita.wind15@gmail.com
Website: http://www.nianow.com

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