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BEGINNER TRX CLASSES

Sunday, November 5, 2017 6:30pm - 2:00pm
Location: DURHAM FITNESS CENTRE - 245 Elm St E, Durham

Wednesdays 6:30 pm OR Sundays 8:00 am. An exercise program instructed by John Elvidge; suitable for all fitness levels that leverages one's own bodyweight and gravity using the TRX to develop strength, balance, flexibility and core stability. Free for members, Non-members $80 for the six week session.

Contact: NATASHA CEASER
Phone: 519 369-6361
Email: durhamfitcentre@eastlink.ca

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